Spiritual Life Coaching helps to change the way you operate on a deeper level using your connection to the divine and your higher self.  This type of coaching doesn’t just explore your behaviors, habits and goals, we will also peel back the layers on your self-limiting beliefs, releasing those that no longer serve you and finding your true authentic self.  I will help you shift gears from being a victim of your life to taking responsibility for your life.  This may also involve Shadow work and Inner Child Healing.  Shadow Work involves digging up those inner most dark and painful memories to heal and take your power back.   Our inner child becomes wounded in our childhood when our needs aren’t met and exhibits itself in adulthood in many ways (insecurity, unhealthy coping mechanisms, hiding feelings, self sabotage etc.).

What we focus on and give our attention to ultimately shapes our reality, so it is important to change our mindset into a more loving, positive and healed direction.